This is only a feed from my current blog located on my site...

My Blog Has Moved! Please Visit My New Online Home!

This weekend, put the cereal dishes aside and treat your family to a warm stack of pancakes. Not only is this low-fat recipe good comfort food, but it’s also a healthy and delicious way to start the day. These pancakes are so light and tasty, your family will be requesting them morning, noon and night. Enjoy!

banana-pecan pancakes

* 1 cup wheat flour
* 1/2 cup yellow cornmeal
* 1/4 cup oat bran
* 1/2 teaspoon baking soda
* 1/4 teaspoon salt
* 1 1/2 cups low-fat buttermilk
* 1/3 cup mashed ripe banana
* 2 tablespoons reduced-calorie stick margarine, melted
* 2 teaspoons honey
* 1 large egg
* 1/4 cup chopped pecans, toasted optional
* Cooking spray
6 tablespoons maple syrup

1. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and next four ingredients (flour through salt) in a large bowl. Combine buttermilk and next four ingredients (buttermilk through egg); add to flour mixture, stirring until smooth. Fold in pecans.

2. Spoon about 1/4 cup batter onto a hot nonstick griddle or nonstick skillet coated with cooking spray. Turn pancakes when tops are covered with bubbles and edges look cooked. Serve with syrup. Makes 12 (4-inch) pancakes.