Sesame Chicken
Ingredients:
1 (8-ounce) can unsweetened pinapple slices, undrained
1 tbls sesame seeds, toasted
3 tsp honey
1/4 tsp rubbed sage
4 (6-ounce) skinned chiken breast halves
vegetable cooking spray
Instructions:
1.Drain pinapple, reserving 3 tbls juice. Set pinapple aside. Combine reserved pinapple juice, sesame seeds, honey and sage in a small bowl; stir well.
2.Place chicken, skinned side down on rack of a broiler pan that has been coated with cooking spray. Brush chicken with honey mixture. Broil 8 inches from heat 25 minutes, basting often with honey mixture. Turn chicken; broil an additional 15 minutes or until tender.
3.Baste reserved pinapple slices with honey mixture, and broil 5 minutes, turning once. Transfer chicken to a serving platter. Cut pinapple slices in half, and arrange on each chicken breast half.